The Sleep Sense™ method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.

See more

If you’re looking for a clear, easy-to-follow plan that will teach your child the skills he/she needs to happily sleep through the night and even take long, restful naps during the day, then here’s everything you need to know about setting up a FREE sleep evaluation with me! 

See more

I remember clearly, as I'm sure most mothers do, the exact moment I gave birth to my first child. I was absolutely flooded with feelings of love and gratitude. About ten to fifteen seconds later, I was equally flooded with advice, suggestions, and information. All of this was thrown at me with the best intentions, but it was nonetheless overwhelming. I can't imagine how many times I heard the words: 'You should,' 'You'll want to,' and 'You have to.'

See more

Tired Parents? If your family is exhausted due to countless sleepless nights with your little one, know that you're not alone in this struggle! Children's sleep continues to be one of the biggest challenges for parents. I've been in your shoes, feeling exhausted, sleep-deprived, and overwhelmed by guilt, thinking I wasn't fulfilling my role as a mother. Here are 10 tips to help your baby have a more peaceful sleep! To get started, here are some tips that will help your baby sleep better.

See more