About me

Hello,

I'm Cátia Pinto, a Sleep Sense™ Certified Sleep Consultant, and the founder of My Sweet Dreamer. The Sleep Sense™ program and methods I employ have successfully assisted over 100,000 families worldwide in resolving childhood sleep issues.

As a mother of two, I intimately understand the challenges of sleep deprivation for children and the subsequent impact on their parents. The feelings of guilt and exhaustion often hinder parents from fully savoring the joys of parenthood.

There persists a common belief that, as parents, sacrificing our sleep is necessary for the sake of our children's well-being. However, the truth is quite the opposite—this sacrifice is neither safe nor healthy. The quantity and quality of sleep are equally vital for every family member, influencing mood, productivity, concentration, weight, family relationships, overall well-being, and even our immune system. In the case of children, it significantly affects cognitive and behavioral development.

Upon discovering Sleep Sense™, I was drawn to its philosophy and made it my mission to aid families struggling with their children's sleep challenges. Now, I am dedicated to helping parents restore their well-being and emotional balance by providing strategies to teach their children independent sleep skills, thereby enhancing the overall quality of family sleep.

My firm belief in this method inspired me to become a professional sleep consultant, and I'm enthusiastic about helping your family achieve the same positive results that my recent clients have experienced. My motto is simple: "Rested children, happier families!"

Explore genuine testimonials from my clients here and be the next to enjoy the benefits of my sleep program!